HEALTH AND LIFE COACH
As a heatlh and life coach, I believe that individuals have the inner resources and capacity to create positive change in their lives. So, I can facilitate this change by asking powerful questions, actively listening you, and providing constructive feedback. Through this process, you will gain clarity about your values, passions, and aspirations and will assist you in setting realistic and meaningful goals.
Are you struggling to keep a healthy lifestyle? Do you feel that your energy level is low? Do you want to improve your sleep patterns? Is your stress level overwhelming you? Do you want to have better relationships?
I have been involved in the Wellness and Sports business for over 25 years. I have owned a Spa for over 20 years, and as a consultant, I’ve created wellness projects, hotel retreats and Spas worldwide. Also, for the last five years, I have been the Business Development Manager of a Football training company. Therefore, my whole life has been about helping people to improve their quality of life.
Can you see yourself in great shape, fit and strong enjoying a great time with your loved ones?
Let’s build up your overall well-being so your body and mind are perfectly aligned!
The pillars of well-being
THE LIFE COACHING THAT WORKS FOR YOU!
One of my fundamental principles of life coaching is that individuals are the experts in their own lives. So, I won’t impose my own opinions or solutions but instead, empower you to tap into your own wisdom and make informed decisions.
By fostering self-awareness and self-reflection, we will uncover limiting beliefs, patterns, and behaviors that may be holding you back. Then, I will assist you in developing strategies and action plans to overcome these obstacles and create positive change.
I also provide accountability and help you stay motivated and committed to your desired outcomes.